Curated recos for isolated souls
I'm lucky to be surrounded by amazing friends. When I asked them on our last group zoom what they recommended to stay sane during the isolation period, this is what they suggested:
Health and exercise: meditation (x2), jaywalking (go figure), daily walks (x2, because SCIENCE!), yoga, Wim Hof method, hip hop HIIT, trampoline, sleep.
Movie / TV Shows: Samsara (trailer), The Phantom Carriage, Unorthodox, Twilight Zone, Tales From The Loop, Ozark, Love, Last Black Man in San Francisco, Curb Your Enthusiasm, Tiger King, Covert Affairs, Cobra Kai, Graveyard Shift.
If you're not sure where to find any of these, this might help.
Music / Podcasts: The Happiness Lab, Seriously... , Spotify, Gaby Grice, Rage Becomes Her, Pivot, Wim Hof method "Iceman", Nicolas Jaar's Cenizas, The Happiness Advantage, Tiesto Show, RFK Tapes, Flowzus.
Enjoy!
I hope you take as much pleasure reading my writings as I do writing them because they are created for your enjoyment!
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